Master The Art of Recovery
Finnish sauna and ice bath suite in Putney, SW London. A modern recovery space built for athletes, open to all.
Ready to feel brand new again? We're bringing you the ultimate contrast therapy experience in Putney — combining the soothing heat of a Finnish sauna with the invigorating chill of a cold plunge.
Whether you're smashing gym sessions, recovering from a long week, or just craving some proper downtime, this is your new go-to spot for feeling amazing.
With recovery sessions starting from £15 per person, you can experience the revitalising benefits of our contrast therapy without breaking the bank.
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Finnish Sauna
Step into the warmth, slow down, and give your body the space it needs to relax and recharge. The soothing heat encourages circulation, supports muscle recovery, and leaves you feeling lighter, calmer, and fully refreshed.
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Ice Bath
Brave the cold, reduce soreness, and leave feeling refreshed, focused, and energised. The ice bath helps to calm inflammation, speed up muscle recovery, and give your body the boost it needs after training or a busy day.
Location
No more trekking across the city for wellness sessions. Whether you live in Putney, Wandsworth, Fulham or nearby, our new recovery room will make it easy to prioritise your wellbeing.
Find us at:
Unit D, Bowery Building,
27a Carlton Drive
London, SW15 2BS
